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probiotics and IBS, do they help?

By Lorn Alison L.M.T., doctoral candidate
Probiotics and IBS is one topic, are investigated with the heat recently.
Here are some excerpts from studies showing the benefit of the probiotic use of IBS:

"Evidence now accumulated to suggest the effectiveness of certain probiotics which may be able to contribute to a significant reduction of pain, Abdominal distension and muscles, while increasing related to quality of life in IBS." (1)

"Probiotic Bifidobacterium infantis is a unique opportunity to reduce intestinal inflammation studies have validated its efficacy for the treatment of the individual and global IBS symptoms."(2) "Probiotic use is associated with improvement in global IBS symptoms compared with placebo. Probiotics impose other research as a potential therapy for IBS. " (3) "Lactobacilli and Bifidobacteria subspecies managed to deconjugate and absorb bile acids, potentially reducing colonic mucosal secretion of mucin and fluids which can contribute to the functional diarrhoea or IBS with diarrhea. In summary, probiotics are promising therapies in IBS. "(4) "Bifidobacterium infantis alleviates symptoms in IBS."(5) short-term therapy probiotic with Lactobacillus plantarum and Bifidobacterium Breve or Lactobacillus plantarum and Lactobacillus acidophilus may be considered a promising approach to IBS therapy. "(6) "administration of Lactobacillus plantarum, with certain probiotic properties reduced pain and Flatulence in patients with IBS. And Flatulence is reduced in the test group, compared with the placebo group. This type of probiotic therapy records further testing in IBS patients. "(7)

These studies show certainly potentially positive effects of probiotics and IBS.

Irritable bowel syndrome (IBS) is a chronic condition affecting 3%-25% of the total population. There is no curative treatment, so therapy is aimed at reducing the symptoms, mostly without success. Newer drugs targeting serotonin, have failed to demonstrate long-term efficacy or cannot be used due to concerns about a strengthening of the harmful effects. recent surveys indicate that the disturbance of the intestinal flora (bacteria) may occur in patients with IBS, and that this may contribute to IBS symptoms. Increase of the data showed that the inflammatory changes may play a role in the development of IBS and probiotics may change this. Although not fully understood, it is evident that the beneficial properties are inherent to each type, probiotic and they may be a positive effect on the IBS sufferrers. For this reason, probiotic research designed to find out if probiotics would be useful in reducing symptoms. Numerous studies over the past ten years underline the role of probiotics in the regulation of the digestive tract, and some of these improvements for symptoms to show. REFERENCES: 1. Rev Enferm Esp excavations. 2009 Aug; 101 (8): 553-564. Treatment of irritable bowel syndrome with probiotics. Etiopathogenic approach last?
19785495

2. Rev Gastroenterol disord. 2009 Winter; 9 (1): 7-15. Bifidobacterium infantis: new probiotic for treatment of irritable bowel syndrome.

3. World J Gastroenterol. 2008 may 7; 14 (17): 2650-61. Meta-analysis of probiotics for treatment of irritable bowel syndrome.

4. J Clin Gastroenterol. 2006 Mar; 40 (3): 264-9. Probiotics and irritable bowel syndrome: rationale, the supposed infected mechanisms, as well as evidence of clinical efficacy. Mayo Clinic College of medicine, Mayo Clinic, Rochester, MN 55905, United States.

5. Gastroenterology. 2005 Mar; 128 (3): 541-51.
Lactobacillus and bifidobacterium in irritable bowel syndrome: symptom responses and relationship to cytokine profiles.

6. J Clin Gastroenterol. 2004 Jul; 38 (6 Suppl.): S104-6.
Probiotics for treatment of irritable bowel syndrome.

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Metamucil Cinnamon Spice Natural Fiber Wafers - 24 wafers (12 Two-wafer Doses)

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your indigestion pain may have just cause and the decision.

Indigestion pain may occur when acidic stomach contents back up into the esophagus.

Are often simple and inexpensive solutions for this. Please see these pages ...

Digestive enzymes and indigestion pain
Acid reflux diets
acid reflux remedies
DGL (licorice)
Compensation of colostrum

Heartburn has been called so because of the burning sensation, close to the heart during an episode (obvious eh?).

This usually arises from the entry in the esophagus due to the reflux condenser, irritated by cuts or bacterial infections such as h. Pylori.

Bloating and gas can be painful and usually increases the belching and muscles.

One example is Lactose intolerance can produce very uncomfortable gas, bloating and/or pain in the stomach.

See My reasons for bloating and to get rid of bloating pages ...

The causes for bloating
Tweak bloating

Tightness in different parts of the abdomen may be due to limitations of the fascia (connective tissue) in different areas of the abdomen. These starting points are usually easy to find and release.

Many people Go their medical specialist, are all digestive research and is speaking, nothing bad will in their gut.

There may be, in such cases, the fascia restriction anywhere in the abdomen that is causing the problem.

I have had customers whose life long cramping after eating was ended permanently after several sessions of massage of deep connective tissue from the abdomen.

If pain is occurring after feeding, very well may be that the food choice, the intolerance of the food or food sensitivity is causing the problem.

Many times, triggers these symptoms can be solved through better eating habits, digestive enzymes and Probiotic supplements.

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Soluble fibre but not bran, Soothes irritable bowel

FRIDAY, August 28-people with a chronic condition known as syndrome of irritable bowels can find relief from consumes soluble fiber (psyllium).

But they will not release--and perhaps more bowel compromise--of bran, a new Dutch study found.

IBS, which includes chronic Abdominal discomfort and irregular bowel habits, affects about 1 in 10 Americans. Some experts have expressed an opinion, increased intake of dietary fiber, but the data on the effectiveness of this approach is limited.

In the study, published online August 28 in the BMJ team at the University of Utrecht Medical Center is 275 adult patients with IBS consumed or 10 g of psyllium (soluble fibre), Bran (insoluble fiber) or placebo twice daily for three months. They examine patients symptoms of one, two and three months, including abdominal pain and quality of life.

Researchers find psyllium most effective in the treatment of IBS. After three months of follow-up taking psyllium people have declined 90 point symptom severity, medium. This compared with 58-point drop among such as bran and 49-point release for those taking a placebo. While the severity of the symptom is formalities, researchers found no difference between the groups in respect of abdominal pain or the quality of life.

Bran showed "clinically relevant benefit, the researchers said in the message for the press. In fact many patients unable to tolerate bran and this group experienced the highest percentage of dropout.

These findings suggest that psyllium, but not bran may be useful first treatment approach to manage IBS, said researchers, while bran can help--or even may--the condition.

More information

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bloating after eating? Here is the answer.

By Lorn Alison L.M.T., doctoral candidate

Bloating after eating there are some very definite reasons. To rid this problem is really quite simple. Bogu I can say that the do not remember the last time, I've been bloated from eating.

After suffering for decades, I know that it is tiring, awkward, heavy, painful and irritating.

Also I know that this is really a simple problem to fix.

Transmission in sight to the next page to understand the causes for bloating ...

Causes of bloating after meals.

Here are easy steps to rid themselves of this problem, please read the next page, to get knowledge of how to do it!

GTE, of bloating

Write to us below and we will try to send you a reply as soon as possible! I have one question for natural-indigestion-Relief.com

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Metamucil With 100% Natural Psylluim Fiber, Orange, 48.2-Ounce Bottle (Pack of 2)

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23 Aug, foods that alleviate constipation

Melon-watermelon, musk melon, honeydew honey, etc.

They are not generally known as foods which alleviate constipation, but their high content of water will allow you to go quickly.

They key that claim are not eat them with other foods or worse-at the end of the meal as a desert.

Read my page of food back to see why ...

Foods which alleviate constipation-combining food

Other fruit such as peaches, apples, oranges, plums, grapes are large.

It is all about high water content and fibre.

Fruits are the major source of water and quality fibre body. Many times the lack of them is what causes constipation, in the first place.

Again is for water and fibre. Why raw so important?

See my page for digestive enzymes here ... Digestive enzymes

The fact is that, as far as he goes in the body, fruit and vegetables are the most food for the content of the water we consume, and this is, we must prevent zapeka all together.

Each spoke for fibre these days, but what they are missing is the water content and digestive enzymes.

High fibre and very little water can actually CAUSE constipation. Here's why fibre additive producers tell you should drink enough water when using their products.

Barley, oats, millet, rice, wheat, etc. are excellent sources of fiber and many other vitamins and minerals benefits.

Whole grains and fibre collection, are excellent foods, which alleviate constipation, especially when combined with vegetables and/or salads made from quality Greens and a number of other vegetables.

Natural remedy for constipation that almost everyone has heard of.

Prunes are constipation relief food King, they are a natural laxative and they really work, particularly juice.

Juice constipation relief works most of the time of the prune.

In my experience, people who prune juice constipation relief does not work for are stress cases. These people are psychological stresses. In other words there are nervous system is causing the problem.

The diet can be fantastic, with all the food, which alleviate constipation and still have not release.

Usually this boils down to 2 choices, they can do to get help for constipation.

1. Take digestive enzymes and probiotics religious (daily). These two only are regulated the most hardened cases of long constipation problems. check my digestive enzymes ...

digestive enzymes supplements

2. Are massage therapy and connective tissue editions of the abdomen to release fascia restriction on colon.

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100% Natural Psyllium
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+These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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